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2nd Place in Crossfit Raeda Throwdown 2024! 💪🏻

On top of running SV Sports Therapy and studying for her second degree in Physiotherapy, Our Director and Lead Therapist Sophie, is an avid Crossfit Athlete and competes in regular competions.


Sophie had a fantastic day at the annual Crossfit Raeda Throwdown on 22/9/24. They were randomly selected into same sex teams of 3 by their Crossfit coach Annie, to ensure all teams were fair.

Each team completed 5 workouts and Sophie's team came 2nd, for the second year running!

We think this deserves huge congratulations to Sophie and her team!


Sophie described it as like International Women's Day with the amount of strength and dedication shown by all the amazing women involved. They all empowered each other and lifted each other up and celebrated and supported with some fantastic sweets and treats from NB Cake Design, check their Instagram here.



Here's to 2025 annual throwdown!


For more about Crossfit Raeda click here.


Remember you do not need to be injured to have an appointment with us.

Having a maintenance appointment is fantastic and really aids with injury prevention. Our expert team of Therapists at SV Sports Therapy assess, diagnose and treat muscle, bone, joint and nerve injuries for sporty and non-sporty people.


We would love to serve you, call 0203 494 4343, email reception@svsportstherapy.com or you can also book online too!











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